Welcome to my Coaching Practice ,
After a truly unique upbringing, through dangers untold and hardships unnumbered, Grace has found her way through the Labyrinth of modern living and made it into the Goblin Palace- with her own great kingdom of personal agency and meaning in life. Now she’s available to assist you on your journey, whether you want to create more empathetic connection and compassion in your life for yourself or with someone else, The Empathy Coach is here. I specialize in building rapport with your internal parts, using emotional coherence and somatic practices to provide cutting edge trauma informed coaching. If you’re struggling to give yourself the compassion you deserve or if you’re tired of being told that you aren’t an empathetic person, please reach out.
How can I help you?
Things I can help with:
Figuring out what you want
How to tune in to your needs and focus on solutions to getting them met.
How to find joy in your everyday life
How to connect with the parts of you that are quietly hurting and ruining your plans for success.
Connecting with your grief in a healthy way that feels supported and like it can end someday.
How to identify your basic emotions and what they feel like in your body.
How to find satisfaction in the accomplishments you’ve already acheived.
Reserve an hour with me
Unlock profound and lasting change by exploring the deep emotional roots of your patterns with emotional coherence coaching. Cultivate a powerful connection to your body's wisdom with somatic awareness practices, grounding you in the present moment and informing your journey forward. These approaches create a holistic and transformative coaching experience that fosters authentic growth and well-being.
Contact
Interested in working together? Fill out some info and we will be in touch shortly. I can’t wait to hear from you!